{"id":1738,"date":"2024-03-05T13:42:49","date_gmt":"2024-03-05T13:42:49","guid":{"rendered":"https:\/\/www.france-herboristerie.com\/actualites\/heather-benefits-and-use-in-phytotherapy\/"},"modified":"2024-12-12T22:26:59","modified_gmt":"2024-12-12T22:26:59","slug":"heather-benefits-and-use-in-phytotherapy","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/en\/heather-benefits-and-use-in-phytotherapy\/","title":{"rendered":"Heather: benefits and use in phytotherapy"},"content":{"rendered":"<div class=\"background_article_haut\">\n  <div class=\"article_container\">\n    <section class=\"article_haut\">\n              <div class=\"img_article_container\">\n          <img decoding=\"async\"\n            class=\"image_article\"\n            src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/bruyere-callune-fleur-mondee-entiere-100-g-calluna-vulgaris.jpg?format=webp\"\n            alt=\"\">\n        <\/div>\n            <div class=\"texte_container\">\n        <h1 class=\"titre_article\">Heather: benefits and use in phytotherapy<\/h1>\n        <div class=\"date_article\">\n          <time datetime=\"2024-03-05T13:42:49+00:00\" class=\"publication_date\">\n            5 March 2024          <\/time>\n        <\/div>\n        <div class=\"texte_article\"><p><strong>Heather, 3 essential points:<\/strong><\/p>\n<p>-Contributes to the health of the kidneys and urinary tract -Enhances the body&#8217;s elimination functions -Enhances the excretory function of the kidneys Heather is a plant best known for its ornamental qualities. Yet this sub-shrub has many other uses. Rich in active ingredients, this plant is widely used in phytotherapy.<\/p>\n<\/div>\n      <\/div>\n    <\/section>\n  <\/div>\n<\/div><section class=\"article_champ\">\n  <div class=\"champ_container\">\n    <div class=\"champ_texte_article\"><p><strong>Getting to know and recognizing heather<\/strong><\/p>\n<p>Heather is a perennial plant in the Ericaceae botanical family. It is also known as Callune or Calluna Vulgaris. The name Calluna comes from the ancient Greek &#8220;kalluno&#8221;, meaning to sweep or clean. This refers to the heather&#8217;s solid, woody stems, which were once used to make brooms. In concrete terms, heather is a twisted sub-shrub whose reddish-brown twigs can grow up to 1 metre high. Attached directly to the stem, the plant&#8217;s leaves are small, evergreen and opposite. They take the form of small interlocking scales in 4 rows. Initially green, the heather&#8217;s leaves turn brown as autumn arrives. Callune flowers between June and December. Grouped in irregular clusters, the flowers have a 4-lobed corolla. Recognized by their bell-like shape, heather flowers can be purple, white or red. In the wild, however, colors range from pink and mauve to violet. The callune fruit is a small capsule with a total of 4 chambers. Its seeds are tiny and hairy, and its roots are woody. Heather is particularly fond of sunny but slightly shaded, slightly acidic and siliceous soils. This is particularly true of moors, clearings, margins and meadows. This sub-shrub is easily found throughout Europe, as well as in North America and Russia. It is also found in north-west Asia. Heather is known for its extraordinary hardiness and longevity. In fact, it can be found in the wild at altitudes of up to 2,500 m. Ideal as ground cover, heather can live up to 50 years. Heather soil is also very popular with gardeners. It has the advantage of being very rich in humus. Callune is a melliferous plant that is highly attractive to pollinating insects.   <\/p>\n<p>&nbsp;<\/p>\n<\/div>\n  <\/div>\n<\/section><section class=\"article_champ\">\n  <div class=\"champ_container\">\n    <div class=\"champ_texte_article\"><p><strong>Understanding the use of heather in phytotherapy<\/strong><\/p>\n<p>Heather&#8217;s active ingredients are found in its flowering tops. These include arbutoside, various flavonoids and triterpene compounds. These include botulinum acids, phytosterols and ursolic acids. These active compounds act synergistically to contribute to normal urinary elimination functions. Heather extracts are also traditionally used to support the excretory function of the kidneys. In the field of phytotherapy, heather extracts are available in various forms. They are available as tablets, capsules and dry or aqueous extracts. Heather herbal teas are also very popular. For a pleasant, highly aromatic drink, simply infuse the mixture of leaves and flowers in boiling water. The drink is then filtered and sweetened with a little honey. When taking heather extract tablets or capsules, it is strongly recommended to follow the dosage instructions. In addition to its use in phytotherapy, heather is also employed in other fields. In Scotland, for example, heather is used to flavor traditional Heather Ale. Callune honey is also common in France. It is used to sweeten various beverages, notably lemon syrup.       <\/p>\n<\/div>\n  <\/div>\n<\/section><div class=\"background_article_haut\">\n  <div class=\"article_container\">\n    <section class=\"article_haut\">\n              <div class=\"img_article_container\">\n          <img decoding=\"async\"\n            class=\"image_article image-article-section\"\n            src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/bruyere-fleur-.jpg?format=webp\"\n            alt=\"\">\n        <\/div>\n            <div class=\"texte_container\">\n        <h2 class=\"titre_article\">Our products France-Herboristerie composed of Bruy\u00e8re:  <\/h2>\n        <div class=\"texte_article\"><p><!-- wp:paragraph -->Heather herbal tea: <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/358244-tisane-bruyere-somnite-fleurie-100-grs-3701220714834.html?search_query=bruyere&amp;results=37\">100 grams<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/358245-tisane-bruyere-somnite-fleurie-250-grs-3701220714841.html?search_query=bruyere&amp;results=37\">250 grams<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/358246-tisane-bruyere-somnite-fleurie-1-kilo-3701220714858.html?search_query=bruyere&amp;results=37\">1kg<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph -->Heather tea flowers: <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/85302-bruyere-callune-fleur-mondee-entiere-100-g-calluna-vulgaris-3701220706471.html?search_query=bruyere&amp;results=37\">100 grams<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/357134-bruyere-callune-fleur-mondee-entiere-100-g-calluna-vulgaris-3701220706488.html?search_query=bruyere&amp;results=37\">250 grams<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/357135-bruyere-callune-fleur-mondee-entiere-100-g-calluna-vulgaris-3701220706464.html?search_query=bruyere&amp;results=37\">1kg<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- \/wp:paragraph --><!-- wp:paragraph -->Heather capsules: <a href=\"https:\/\/www.france-herboristerie.com\/gelules-plantes-simples\/356136-gelules-bruyere-callune-220-mg-120-gelules-3700216234851.html?search_query=bruyere&amp;results=37\">100 capsules<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/gelules-plantes-simples\/357496-gelules-bruyere-callune-220-mg-120-gelules-3700216234844.html?search_query=bruyere&amp;results=37\">200 capsules<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph -->Urinary herbal tea: <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-en-melange\/356517-tisane-infection-urinaire-paquet-de-200-grs-3701220704835.html?search_query=bruyere&amp;results=37\">200 grams<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph -->Kidney tea: <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-en-melange\/358753-tisane-pour-les-reins-200g-3701220716012.html?search_query=bruyere&amp;results=37\">200 grams<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph -->Herbal tea for the prostate: <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-en-melange\/358797-tisane-pour-la-prostate-paquet-de-1kg-3701220716159.html?search_query=bruyere&amp;results=37\">200 grams<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div>\n      <\/div>\n    <\/section>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Heather is a plant best known for its ornamental qualities. Yet this sub-shrub has many other uses. Rich in active ingredients, this plant is widely used in phytotherapy.    <\/p>\n","protected":false},"author":4,"featured_media":951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[263],"tags":[267,435,437],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","tag-directions-for-use","tag-heather","tag-kidneys"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heather: benefits and use in phytotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/en\/heather-benefits-and-use-in-phytotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heather: benefits and use in phytotherapy\" \/>\n<meta property=\"og:description\" content=\"Heather is a plant best known for its ornamental qualities. 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