{"id":1822,"date":"2024-03-05T16:32:00","date_gmt":"2024-03-05T16:32:00","guid":{"rendered":"https:\/\/www.france-herboristerie.com\/actualites\/saponaria-botany-benefits-and-use-in-phytotherapy\/"},"modified":"2024-12-12T22:28:04","modified_gmt":"2024-12-12T22:28:04","slug":"saponaria-botany-benefits-and-use-in-phytotherapy","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/","title":{"rendered":"Saponaria: botany, benefits and use in phytotherapy"},"content":{"rendered":"<div class=\"background_article_haut\">\n  <div class=\"article_container\">\n    <section class=\"article_haut\">\n              <div class=\"img_article_container\">\n          <img decoding=\"async\"\n            class=\"image_article\"\n            src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpg?format=webp\"\n            alt=\"\">\n        <\/div>\n            <div class=\"texte_container\">\n        <h1 class=\"titre_article\">Saponaria: botany, benefits and use in phytotherapy<\/h1>\n        <div class=\"date_article\">\n          <time datetime=\"2024-03-05T16:32:00+00:00\" class=\"publication_date\">\n            5 March 2024          <\/time>\n        <\/div>\n        <div class=\"texte_article\"><p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"fontSize\":\"large\"} --><\/p>\n<p class=\"has-large-font-size\"><strong>Saponaria<\/strong>, the essentials in 3 points:<\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p><strong>-Clears the respiratory tract<\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p><strong>-Also helps eliminate toxins in cases of joint pain<\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p><strong>-Treats skin conditions such as eczema and psoriasis<\/strong><\/p>\n<p>Saponaria is common throughout Europe and France. Rich in active ingredients, notably saponin, the plant is best known for its foaming and cleansing properties. It also has other benefits that make it very useful in the field of phytotherapy.  <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div>\n      <\/div>\n    <\/section>\n  <\/div>\n<\/div><section class=\"article_champ\">\n  <div class=\"champ_container\">\n    <div class=\"champ_texte_article\"><p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>How to recognize soapwort?  <\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>The name soapwort comes from the Latin &#8220;sapo&#8221;, which literally means soap. The plant is also known as soapwort. Up to 80 cm high, this hairless perennial belongs to the Caryophyllaceae family. It has a long, gnarled, reddish rhizome. Soapwort produces multiple round, upright stems, swollen at the nodes. These stems bear large, oval, opposite leaves. The leaves are lanceolate, with entire, sessile margins. They have up to 5 parallel veins. Between June and October, soapwort flowers are large, with 5 spatulate petals. Pale pink, sometimes white, these flowers are grouped in compact cymes. Soapwort is a deciduous plant. In winter, all that remains of the plant are a few buds and underground rhizomes. The fruit of soapwort is a capsule containing small, dark, rounded seeds.            <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<!-- \/wp:paragraph --><\/div>\n  <\/div>\n<\/section><section class=\"article_champ\">\n  <div class=\"champ_container\">\n    <div class=\"champ_texte_article\"><p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>About the habitat and cultivation of soapwort<\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>In the wild, soapwort is found in rock gardens, on embankments and low walls. In the garden, this perennial likes moderately rich, dry or moist, stony soil. Cool, rich soil is not recommended, to prevent the plant from becoming too invasive. In fact, a section of rhizome left in the soil can recreate a whole plant.   <\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>Soapwort can also thrive in sunny or slightly shady spots. It can be planted by division in spring or autumn. Autumn is also a good time to propagate by sowing. Soapwort can be grown both in pots and in the ground. In either case, the plant requires no special maintenance: just water regularly, especially during its first summer. For pot cultivation, however, watering should be occasional. We also recommend removing spent flowers to make way for new ones. In addition, cutting back the clump as soon as it has finished flowering contributes to the plant&#8217;s healthy development.       <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<!-- \/wp:paragraph --><\/div>\n  <\/div>\n<\/section><section class=\"article_champ\">\n  <div class=\"champ_container\">\n    <div class=\"champ_texte_article\"><p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>Benefits and uses of soapwort extracts  <\/strong><\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>The leaves and roots are the components of soapwort used in herbal medicine. The leaves are harvested just before flowering, while the roots are plucked in autumn. After harvesting, they are carefully washed and cut before being dried. Soapwort leaves and roots are particularly rich in active ingredients.   <\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>Among other active ingredients, they contain saponosides, including gypsogenin, and resin. These active ingredients act synergistically to promote healthy blood circulation and regulate blood pressure. They also give the plant depurative and expectorant properties. Soapwort also helps relieve skin conditions such as acne.   <\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>Soapwort extracts are now available in a variety of formats for ease of consumption and use. They are sold as lotions, shampoos, decoctions and herbal teas. Hydroalcoholic extracts and mother tinctures of soapwort are also available in specialized stores. Fresh leaves are also available for use in poultices.   <\/p>\n<p><!-- \/wp:paragraph --> <!-- wp:paragraph --><\/p>\n<p>Whatever the ailment and the product format, always take the time to read the instructions. You&#8217;ll find all the information you need to use the products properly. If you opt for an herbal tea or decoction, always take care to scrupulously respect the prescribed doses and boiling times. If you are taking a course of dietary supplements, we strongly encourage you to follow the dosage instructions. We also encourage you to maintain a healthy lifestyle and a varied diet throughout your course of treatment. If you have any doubts or require further information about a product, please contact a herbalist. This is the only professional who can give you sound advice.      <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<!-- \/wp:paragraph --><\/div>\n  <\/div>\n<\/section><section class=\"article_recette\">\n  <div class=\"recette_container\">\n    <div class=\"background_recette\">\n      <h2 class=\"titre_recette\">Our soapwort herbal teas:  <\/h2>\n      <div class=\"texte_recette\"><p><!-- wp:paragraph --><a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/126700-saponaire-plante-ct-100-g-saponaria-officinalis-3701220711765.html?search_query=saponaire&amp;results=2\">100 grams<\/a>, <a href=\"https:\/\/www.france-herboristerie.com\/tisanes-plantes-simples\/357435-saponaire-plante-ct-100-g-saponaria-officinalis-3701220711772.html?search_query=saponaire&amp;results=2\">250 grams<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><strong>If <\/strong> you<strong>have any questions about our products, please don&#8217;t hesitate to contact us at 0384763406! <\/strong> <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div>\n    <\/div>\n  <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Saponaria is common throughout Europe and France. Rich in active ingredients, notably saponin, the plant is best known for its foaming and cleansing properties. It also has other benefits that make it very useful in the field of phytotherapy.    <\/p>\n","protected":false},"author":2,"featured_media":1083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[263,330,458],"tags":[8,267,484,483,273],"class_list":["post-1822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","category-joints","category-skin-nails-hair","tag-conseils-dutilisation","tag-directions-for-use","tag-lavandin-en","tag-relaxation","tag-stress-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saponaria: botany, benefits and use in phytotherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saponaria: botany, benefits and use in phytotherapy\" \/>\n<meta property=\"og:description\" content=\"Saponaria is common throughout Europe and France. Rich in active ingredients, notably saponin, the plant is best known for its foaming and cleansing properties. It also has other benefits that make it very useful in the field of phytotherapy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-05T16:32:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-12T22:28:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Clement Beaurain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Clement Beaurain\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/\"},\"author\":{\"name\":\"Clement Beaurain\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#\\\/schema\\\/person\\\/fd23ed4eff0fe925ac2ecf28518395e9\"},\"headline\":\"Saponaria: botany, benefits and use in phytotherapy\",\"datePublished\":\"2024-03-05T16:32:00+00:00\",\"dateModified\":\"2024-12-12T22:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/\"},\"wordCount\":7,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/saponaire.jpeg\",\"keywords\":[\"Conseils d'utilisation\",\"Directions for use\",\"lavandin\",\"relaxation\",\"stress\"],\"articleSection\":[\"Health &amp; Wellness\",\"Joints\",\"Skin, Nails &amp; Hair\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/\",\"name\":\"Saponaria: botany, benefits and use in phytotherapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/saponaire.jpeg\",\"datePublished\":\"2024-03-05T16:32:00+00:00\",\"dateModified\":\"2024-12-12T22:28:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/saponaire.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/saponaire.jpeg\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/saponaria-botany-benefits-and-use-in-phytotherapy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Saponaria: botany, benefits and use in phytotherapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/#\\\/schema\\\/person\\\/fd23ed4eff0fe925ac2ecf28518395e9\",\"name\":\"Clement Beaurain\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/en\\\/author\\\/clement-b\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Saponaria: botany, benefits and use in phytotherapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/","og_locale":"en_US","og_type":"article","og_title":"Saponaria: botany, benefits and use in phytotherapy","og_description":"Saponaria is common throughout Europe and France. Rich in active ingredients, notably saponin, the plant is best known for its foaming and cleansing properties. It also has other benefits that make it very useful in the field of phytotherapy.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2024-03-05T16:32:00+00:00","article_modified_time":"2024-12-12T22:28:04+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg","type":"image\/jpeg"}],"author":"Clement Beaurain","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"Written by":"Clement Beaurain"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/"},"author":{"name":"Clement Beaurain","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#\/schema\/person\/fd23ed4eff0fe925ac2ecf28518395e9"},"headline":"Saponaria: botany, benefits and use in phytotherapy","datePublished":"2024-03-05T16:32:00+00:00","dateModified":"2024-12-12T22:28:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/"},"wordCount":7,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#organization"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg","keywords":["Conseils d'utilisation","Directions for use","lavandin","relaxation","stress"],"articleSection":["Health &amp; Wellness","Joints","Skin, Nails &amp; Hair"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/","name":"Saponaria: botany, benefits and use in phytotherapy","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#primaryimage"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg","datePublished":"2024-03-05T16:32:00+00:00","dateModified":"2024-12-12T22:28:04+00:00","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#primaryimage","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2024\/03\/saponaire.jpeg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/saponaria-botany-benefits-and-use-in-phytotherapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/en\/"},{"@type":"ListItem","position":2,"name":"Saponaria: botany, benefits and use in phytotherapy"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/en\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/en\/#\/schema\/person\/fd23ed4eff0fe925ac2ecf28518395e9","name":"Clement Beaurain","sameAs":["https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/en\/author\/clement-b\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/posts\/1822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/comments?post=1822"}],"version-history":[{"count":1,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/posts\/1822\/revisions"}],"predecessor-version":[{"id":1824,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/posts\/1822\/revisions\/1824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/media?parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/categories?post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/en\/wp-json\/wp\/v2\/tags?post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}