{"id":3040,"date":"2020-02-10T00:00:00","date_gmt":"2020-02-10T00:00:00","guid":{"rendered":""},"modified":"2025-09-05T12:58:41","modified_gmt":"2025-09-05T12:58:41","slug":"pourquoi-utiliser-launee-racine","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/pourquoi-utiliser-launee-racine\/","title":{"rendered":"Pourquoi utiliser l\u2019aun\u00e9e racine ?"},"content":{"rendered":"\n<p>D\u2019embl\u00e9e, le nom <strong>aun\u00e9e<\/strong> \u00e9voque la plante dont les fleurs jaunes sont quasi-similaires \u00e0 celles du pissenlit. Dans le domaine de la phytoth\u00e9rapie alors, l&rsquo;aun\u00e9e ou Inula Helenium est une plante aux multiples vertus, active \u00e0 diff\u00e9rents endroits de notre corps, y compris l&rsquo;appareil respiratoire.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">L&rsquo;aun\u00e9e racine : une plante reconnue en phytoth\u00e9rapie<\/h2>\n\n\n\n<p>Surnomm\u00e9e \u00ab \u0153il de cheval \u00bb ou \u00ab soleil vivace \u00bb, l&rsquo;<strong>aun\u00e9e<\/strong> affiche une longueur qui varie g\u00e9n\u00e9ralement entre 80 et 150 cm. La plante est orn\u00e9e de grandes feuilles rugueuses de forme ovale et de fleurs particuli\u00e8rement odorantes. Si l&rsquo;aun\u00e9e est aujourd&rsquo;hui l&rsquo;une des plantes vivaces les plus pl\u00e9biscit\u00e9es en phytoth\u00e9rapie, c&rsquo;est gr\u00e2ce \u00e0 sa formule naturellement riche en principes actifs. En r\u00e9alit\u00e9, ces fameux actifs sont principalement localis\u00e9s dans les racines de la plante. Le capitule et le rhizome en contiennent \u00e9galement, mais \u00e0 faible teneur. L&rsquo;aun\u00e9e racine renferme entre autres des principes amers, des r\u00e9sines, de l&rsquo;h\u00e9l\u00e9nine, des saponines ainsi que des fructosanes, des actifs agissant de fa\u00e7on synergique pour favoriser le bien-\u00eatre au quotidien.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019aun\u00e9e racine : pour le confort respiratoire<\/h2>\n\n\n\n<p>L&rsquo;<strong>aun\u00e9e racine<\/strong> est la plante par excellence \u00e0 utiliser pour d\u00e9gager les voies respiratoires. Les actifs pr\u00e9sents dans la racine de l&rsquo;aun\u00e9e agissent en simultan\u00e9e pour \u00e9liminer les agents pathog\u00e8nes susceptibles d&rsquo;affecter le syst\u00e8me respiratoire. Ils soulagent \u00e9galement les troubles des bronches et aident \u00e0 lutter contre la toux. Les actifs pr\u00e9sents dans les racines de l&rsquo;aun\u00e9e sont aussi utiles pour retrouver le confort digestif. Apr\u00e8s un repas copieux, la consommation d&rsquo;une infusion permet de stimuler le processus de digestion.<\/p>\n\n\n\n<p>Pour en ressentir les bienfaits, buvez l&rsquo;aun\u00e9e en tisane ou en infusion. Par ailleurs, les extraits d&rsquo;aun\u00e9e racine peuvent \u00eatre utilis\u00e9s pour soulager les multiples d\u00e9sagr\u00e9ments dus \u00e0 une affection des voies urinaires. Afin de rem\u00e9dier aux probl\u00e8mes de digestion, il est recommand\u00e9 de consommer l\u2019aun\u00e9e racine en raison de ses propri\u00e9t\u00e9s bact\u00e9ricides. Sa racine contribue \u00e0 la purification du syst\u00e8me gastro-intestinal.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le domaine de la phytoth\u00e9rapie,\u00a0l&rsquo;aun\u00e9e est une plante aux multiples\u00a0vertus, active \u00e0 diff\u00e9rents endroits de notre corps, y compris l&rsquo;appareil respiratoire.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aun\u00e9e racine : ses bienfaits | France Herboristerie<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez l&#039;aun\u00e9e, une plante aux multiples vertus. 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