{"id":3046,"date":"2020-01-27T00:00:00","date_gmt":"2020-01-27T00:00:00","guid":{"rendered":""},"modified":"2025-09-05T12:47:35","modified_gmt":"2025-09-05T12:47:35","slug":"l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/","title":{"rendered":"L’aub\u00e9pine gemmoth\u00e9rapie BIO, une alternative naturelle pour calmer le c\u0153ur et l’esprit"},"content":{"rendered":"\n

Issue des bourgeons frais de l’aub\u00e9pine, l’aub\u00e9pine gemmoth\u00e9rapie bio<\/strong> se r\u00e9v\u00e8le \u00eatre un alli\u00e9 de choix pour calmer les petits soucis du c\u0153ur et de l’esprit.<\/p>\n\n\n\n

<\/div>\n\n\n\n

L’aub\u00e9pine gemmoth\u00e9rapie BIO : qu’est-ce que c’est ?<\/h2>\n\n\n\n

Connue sous le nom latin \u00ab Crataegus oxyacantha \u00bb ou \u00ab Crataegus laevigata \u00bb, l’aub\u00e9pine est une plante \u00e0 rameaux \u00e9pineux dont la hauteur peut atteindre une dizaine de m\u00e8tres. Elle se reconna\u00eet \u00e0 ses feuilles vertes et brillantes pouvant avoir jusqu’\u00e0 5 lobes ainsi qu’\u00e0 ses fleurs en corymbes \u2013 dispos\u00e9es sur un m\u00eame plan \u2013 de couleur blanche ou l\u00e9g\u00e8rement ros\u00e9e. Elle donne un fruit rouge vif \u00e0 la chair jaune, appel\u00e9 cenelle. Selon la couleur des fleurs et le nombre des noyaux, on distingue plusieurs vari\u00e9t\u00e9s d’aub\u00e9pine telles que l’aub\u00e9pine monogyne ou \u00e0 un style, l’aub\u00e9pine \u00e0 2 styles ou encore l’aub\u00e9pine \u00e0 5 styles. R\u00e9pandue en Am\u00e9rique du Nord et en Europe, l’aub\u00e9pine se retrouve aussi dans le sud-ouest de l’Asie. Elle pousse g\u00e9n\u00e9ralement en lisi\u00e8re de for\u00eat.<\/p>\n\n\n\n

Si les fleurs, les rameaux et les fruits de l’aub\u00e9pine sont tr\u00e8s utilis\u00e9s en phytoth\u00e9rapie, l’aub\u00e9pine gemmoth\u00e9rapie BIO<\/strong> se base essentiellement sur les bourgeons frais.<\/p>\n\n\n\n

<\/div>\n\n\n\n

L’aub\u00e9pine gemmoth\u00e9rapie Bio : quels sont ses bienfaits ?<\/h2>\n\n\n\n

Reconnues par certains peuples depuis la pr\u00e9histoire, les vertus m\u00e9dicinales de l’aub\u00e9pine portent surtout sur le c\u0153ur et sur l’esprit, c’est-\u00e0-dire sur le syst\u00e8me nerveux. Elle contient plusieurs principes actifs dont notamment des flavono\u00efdes qui l’imposent comme \u00ab la plante du c\u0153ur par excellence \u00bb. Agissant comme un draineur cardiaque, le bourgeon d’aub\u00e9pine gemmotherapie BIO<\/strong> d\u00e9montre des propri\u00e9t\u00e9s normalisantes de la tension art\u00e9rielle. Son action est tr\u00e8s efficace contre les troubles cardiaques l\u00e9gers \u00e0 l’exemple des palpitations ou de l’insuffisance cardiaque. Ses actifs peuvent \u00e9galement soulager les spasmes vasculaires ainsi qu’une angine de poitrine.<\/p>\n\n\n\n

L’aub\u00e9pine contient \u00e9galement des proanthocyanidols, des principes actifs qui ont un effet tranquillisant et qui soulagent l’anxi\u00e9t\u00e9, l’insomnie et d’autres troubles l\u00e9gers du sommeil.<\/p>\n\n\n\n

On admet \u00e9galement \u00e0 l’aub\u00e9pine des vertus b\u00e9n\u00e9fiques pour les personnes en surpoids. Elle limite entre autres le stockage de graisse, ce qui favorise consid\u00e9rablement la perte de poids. Elle stimule aussi le m\u00e9canisme naturel de purification du corps.<\/p>\n","protected":false},"excerpt":{"rendered":"

Issue des bourgeons frais de l’aub\u00e9pine, l’aub\u00e9pine gemmoth\u00e9rapie bio se r\u00e9v\u00e8le \u00eatre un alli\u00e9 de choix pour calmer les petits soucis du c\u0153ur et de l’esprit.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3046","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\nAub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit<\/title>\n<meta name=\"description\" content=\"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit\" \/>\n<meta property=\"og:description\" content=\"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-27T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T12:47:35+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\"},\"headline\":\"L’aub\u00e9pine gemmoth\u00e9rapie BIO, une alternative naturelle pour calmer le c\u0153ur et l’esprit\",\"datePublished\":\"2020-01-27T00:00:00+00:00\",\"dateModified\":\"2025-09-05T12:47:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/\"},\"wordCount\":440,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/\",\"name\":\"Aub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\"},\"datePublished\":\"2020-01-27T00:00:00+00:00\",\"dateModified\":\"2025-09-05T12:47:35+00:00\",\"description\":\"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L’aub\u00e9pine gemmoth\u00e9rapie BIO, une alternative naturelle pour calmer le c\u0153ur et l’esprit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/blog.france-herboristerie.lets-preprod.com\",\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/author\\\/emmanueld_npo8hza6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit","description":"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/","og_locale":"fr_FR","og_type":"article","og_title":"Aub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit","og_description":"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2020-01-27T00:00:00+00:00","article_modified_time":"2025-09-05T12:47:35+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/"},"author":{"name":"admin","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f"},"headline":"L’aub\u00e9pine gemmoth\u00e9rapie BIO, une alternative naturelle pour calmer le c\u0153ur et l’esprit","datePublished":"2020-01-27T00:00:00+00:00","dateModified":"2025-09-05T12:47:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/"},"wordCount":440,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"articleSection":["Non classifi\u00e9(e)"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/","name":"Aub\u00e9pine : une alternative naturelle pour calmer le c\u0153ur et l'esprit","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website"},"datePublished":"2020-01-27T00:00:00+00:00","dateModified":"2025-09-05T12:47:35+00:00","description":"Apaiser votre c\u0153ur et votre esprit avec l'aub\u00e9pine en gemmoth\u00e9rapie. Elle aide \u00e0 r\u00e9duire les palpitations, l'anxi\u00e9t\u00e9 et l'insomnie.","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-aubepine-gemmotherapie-bio-une-alternative-naturelle-pour-calmer-le-coeur-et-l-esprit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/"},{"@type":"ListItem","position":2,"name":"L’aub\u00e9pine gemmoth\u00e9rapie BIO, une alternative naturelle pour calmer le c\u0153ur et l’esprit"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f","name":"admin","sameAs":["https:\/\/blog.france-herboristerie.lets-preprod.com","https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/author\/emmanueld_npo8hza6\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/comments?post=3046"}],"version-history":[{"count":2,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3046\/revisions"}],"predecessor-version":[{"id":4151,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3046\/revisions\/4151"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/media?parent=3046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/categories?post=3046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/tags?post=3046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}