{"id":3054,"date":"2020-01-14T00:00:00","date_gmt":"2020-01-14T00:00:00","guid":{"rendered":""},"modified":"2024-12-31T14:22:04","modified_gmt":"2024-12-31T14:22:04","slug":"pourquoi-consommer-lalchemille","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/pourquoi-consommer-lalchemille\/","title":{"rendered":"Pourquoi consommer l\u2019Alch\u00e9mille ?"},"content":{"rendered":"<p>Longtemps oubli\u00e9e, l&rsquo;<strong>alch\u00e9mille<\/strong> regagne sa place dans le domaine de la phytoth\u00e9rapie. B\u00e9n\u00e9ficiant d&rsquo;une formule naturelle riche en ingr\u00e9dients actifs, cette plante est un alli\u00e9 confort et bien-\u00eatre inestimable pour les femmes. En utilisation interne comme en usage externe, l&rsquo;<strong>alch\u00e9mille<\/strong> ne veut que du bien.<\/p>\n<h2>Comment reconna\u00eetre l&rsquo;Alch\u00e9mille\u00a0?<\/h2>\n<p>Des p\u00e2turages humides situ\u00e9s dans les bois aux massifs des jardins, en passant par les pr\u00e9s et les montagnes, l&rsquo;<strong>alch\u00e9mille<\/strong>\u00a0pousse dans des endroits vari\u00e9s. Cette plante vivace originaire d&rsquo;Am\u00e9rique du Nord est reconnaissable \u00e0 sa tige verte aux reflets rouge\u00e2tres. Mesurant g\u00e9n\u00e9ralement entre 10 et 30 centim\u00e8tres, la tige supporte des feuilles circulaires particuli\u00e8rement duveteuses. Entre les mois de mai et octobre, la plante s&rsquo;habille de petites fleurs jaune-vert. Les feuilles sont les \u00e9l\u00e9ments de l&rsquo;<strong>alch\u00e9mille<\/strong>\u00a0utiles en phytoth\u00e9rapie. Elles contiennent en effet une forte concentration de saponines, de tanins galliques, de flavono\u00efdes et d&rsquo;acides st\u00e9ariques.<\/p>\n<h2>Pourquoi utiliser l&rsquo;Alch\u00e9mille\u00a0?<\/h2>\n<p>Gr\u00e2ce \u00e0 l&rsquo;action combin\u00e9e de ses actifs, l&rsquo;<strong>Alch\u00e9mille<\/strong> ou alchemilla vulgaris soulage les douleurs li\u00e9es aux r\u00e8gles. En plus d&rsquo;aider \u00e0 mieux supporter les g\u00eanes inh\u00e9rentes, la plante intervient \u00e9galement dans la r\u00e9gulation du cycle menstruel (*). Tout en pr\u00e9servant la fonction g\u00e9nitale f\u00e9minine, elle procure un \u00e9tat de bien-\u00eatre tout au long des menstruations. \u00c0 l&rsquo;approche de la m\u00e9nopause, les femmes peuvent rencontrer des probl\u00e8mes d&rsquo;h\u00e9morragie. Gr\u00e2ce \u00e0 sa propri\u00e9t\u00e9 naturelle cicatrisante, l\u2019<strong>alch\u00e9mille<\/strong> aide les femmes pr\u00e9-m\u00e9nopaus\u00e9es \u00e0 retrouver leur bien-\u00eatre en r\u00e9gulant les saignements abondants (*).<\/p>\n<p>L&rsquo;utilisation r\u00e9guli\u00e8re d&rsquo;extrait d&rsquo;<strong>alch\u00e9mille<\/strong> apaise et renforce votre organisme (*). Ses principes actifs contribuent \u00e0 la r\u00e9gulation du transit intestinal, ce qui joue en faveur des intestins sensibles (*). En consommant une tisane \u00e0 base d\u2019<strong>alchemille<\/strong> ou alchemilla vulgaris, l\u2019inconfort intestinal est rapidement \u00e9limin\u00e9.<\/p>\n<p>En outre, l\u2019<strong>alch\u00e9mille<\/strong> est aussi utilis\u00e9e pour soulager les douleurs musculaires et articulaires (*). Cette plante est donc une alli\u00e9e ind\u00e9niable pour les sportifs souffrant de courbatures et de probl\u00e8mes d\u2019articulation.<\/p>\n<p>(*) ID4532 &#8211; Pr\u00e9serve la fonction g\u00e9nitale f\u00e9minine.<br \/>R\u00e9gule le flux menstruel.<br \/>(*) ID4622 &#8211; Procure un bien-\u00eatre physique et mental pour les femmes en p\u00e9riode de m\u00e9nopause.<br \/>Aide \u00e0 \u00e9liminer l&rsquo;inconfort de la m\u00e9nopause.<br \/>(*) ID4531 &#8211; [\u00c9limine] l&rsquo;inconfort de la menstruation.[Th\u00e9rapeutique]<br \/>Pr\u00e9serve la fonction g\u00e9nitale f\u00e9minine.<br \/>Procure un bien-\u00eatre durant la p\u00e9riode de menstruation.<br \/>(*) ID2203 &#8211; Aide \u00e0 maintenir un bon confort avant et pendant le cycle menstruel.<br \/>(*) ID4612 &#8211; Aide \u00e0 r\u00e9gulariser le transit intestinal chez les sujets ayant les intestins sensibles.<br \/>Aide \u00e0 \u00e9liminer l&rsquo;inconfort intestinal li\u00e9 \u00e0 un transit acc\u00e9l\u00e9r\u00e9.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Longtemps oubli\u00e9e, l&rsquo;alch\u00e9mille regagne sa place dans le domaine de la phytoth\u00e9rapie. B\u00e9n\u00e9ficiant d&rsquo;une formule naturelle riche en ingr\u00e9dients actifs, cette plante est un alli\u00e9 confort et bien-\u00eatre inestimable pour les femmes. En utilisation interne comme en usage externe, l&rsquo;alch\u00e9mille ne veut que du bien.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3054","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi consommer l\u2019Alch\u00e9mille ?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/pourquoi-consommer-lalchemille\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi consommer l\u2019Alch\u00e9mille ?\" \/>\n<meta property=\"og:description\" content=\"Longtemps oubli\u00e9e, l&#039;alch\u00e9mille regagne sa place dans le domaine de la phytoth\u00e9rapie. 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