{"id":3083,"date":"2019-05-29T00:00:00","date_gmt":"2019-05-29T00:00:00","guid":{"rendered":""},"modified":"2026-01-12T15:38:12","modified_gmt":"2026-01-12T15:38:12","slug":"l-harpagophytum-la-solution-pour-vos-douleurs","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/l-harpagophytum-la-solution-pour-vos-douleurs\/","title":{"rendered":"L&rsquo;harpagophytum : la solution pour vos douleurs"},"content":{"rendered":"\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"459\" src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/harpagophytum.jpg\" alt=\"harpagophytum\" class=\"wp-image-3871\" srcset=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/harpagophytum.jpg 612w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/harpagophytum-300x225.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">Chez France Herboristerie, la question qui revient le plus souvent est : \u00ab Que puis-je prendre pour soulager mes douleurs articulaires de mani\u00e8re naturelle ? \u00bb<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Depuis plus de 30 ans, nous privil\u00e9gions une approche simple, respectueuse de votre sant\u00e9, sans multiplier les associations inutiles. Aujourd\u2019hui, parlons d\u2019une plante m\u00e9dicinale incontournable : l\u2019harpagophytum, aussi appel\u00e9e griffe du diable.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Naturelle, bien tol\u00e9r\u00e9e et disponible sous forme de <\/span><a href=\"https:\/\/www.france-herboristerie.com\/425-complements-alimentaires-articulations\"><span style=\"font-weight: 400;\">compl\u00e9ments alimentaires pour les articulations<\/span><\/a><span style=\"font-weight: 400;\">, elle est une solution douce pour retrouver mobilit\u00e9 et confort.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Qu\u2019est-ce que l\u2019harpagophytum ?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">L\u2019harpagophytum est une <strong>plante herbac\u00e9e vivace originaire d\u2019Afrique australe<\/strong>, notamment de Namibie et d\u2019Afrique du Sud. Son nom latin est Harpagophytum procumbens ou Harpagophytum zeyheri Decne. Elle est aussi connue sous le nom de <strong>griffe du diable<\/strong> \u00e0 cause de la forme de ses fruits.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Traditionnellement utilis\u00e9e en m\u00e9decine africaine puis en phytoth\u00e9rapie europ\u00e9enne, cette plante est reconnue pour ses <strong>propri\u00e9t\u00e9s anti-inflammatoires et analg\u00e9siques<\/strong>. Elle est extraite principalement de la racine de Windhoek, que l\u2019on utilise sous forme de racine s\u00e9ch\u00e9e, extrait sec, extrait aqueux, teinture m\u00e8re, tisane, gel, ampoule, g\u00e9lule ou compl\u00e9ment alimentaire.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Quels sont les bienfaits de l\u2019harpagophytum ?<\/span><\/h2>\n\n\n\n<p>&nbsp;<span style=\"font-weight: 400;\">Les principes actifs de l\u2019harpagophytum, dont l\u2019harpagoside et l\u2019acide cinnamique, poss\u00e8dent une activit\u00e9 anti-inflammatoire et anti-douleur cliniquement av\u00e9r\u00e9e.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Ils permettent de :<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Soulager les douleurs articulaires et les troubles musculo-squelettiques<br><\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Am\u00e9liorer la mobilit\u00e9 articulaire au quotidien<br><\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">R\u00e9duire l\u2019inflammation li\u00e9e \u00e0 l\u2019arthrose, l\u2019arthrite, les rhumatismes ou encore le low back pain (douleurs lombaires)<br><\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Apporter un confort articulaire durable aux personnes souffrant de douleurs chroniques<br><\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">L\u2019Agence europ\u00e9enne du m\u00e9dicament (EMA) reconna\u00eet son usage traditionnel pour soulager les douleurs articulaires l\u00e9g\u00e8res.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Comment utiliser l\u2019harpagophytum pour les douleurs ?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">L\u2019harpagophytum est efficace en cure de fond, g\u00e9n\u00e9ralement de 2 \u00e0 3 mois, pour observer une am\u00e9lioration notable. On le trouve sous diverses formes :<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong>G\u00e9lule ou comprim\u00e9 <\/strong>: pour une prise quotidienne simple, avec un dosage pr\u00e9cis.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Poudre ou extrait sec<\/strong> : \u00e0 m\u00e9langer avec de l\u2019eau ou \u00e0 int\u00e9grer dans un rituel bien-\u00eatre<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Teinture m\u00e8re ou extrait aqueux<\/strong> : pour un usage personnalis\u00e9<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong><a href=\"https:\/\/www.france-herboristerie.com\/153-tisanes\">Tisane<\/a> <\/strong>: au go\u00fbt amer, souvent associ\u00e9e \u00e0 d\u2019autres plantes m\u00e9dicinales comme la pr\u00eale, le <a href=\"https:\/\/www.france-herboristerie.com\/340-saule-blanc\">saule blanc<\/a> ou le cassis<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Gel de massage <\/strong>: pour une action locale sur l\u2019articulation douloureuse<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Conseil : toujours demander l\u2019avis d\u2019un professionnel de sant\u00e9 pour adapter le dosage et \u00e9viter les interactions avec d\u2019autres traitements.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Harpagophytum : indications, pr\u00e9cautions et effets secondaires<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">L\u2019harpagophytum est indiqu\u00e9 dans plusieurs cas et pour plusieurs profils :&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Les personnes \u00e2g\u00e9es souffrant de rhumatismes ou d\u2019arthrose<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Les sportifs sujets \u00e0 des douleurs articulaires apr\u00e8s l\u2019effort<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Toute personne souffrant de douleurs articulaires chroniques ou passag\u00e8res<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ceux qui recherchent une solution naturelle et efficace pour am\u00e9liorer leur mobilit\u00e9 articulaire<\/span><\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">En revanche, elle est fortement d\u00e9conseill\u00e9e :<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">aux femmes enceintes ou allaitantes,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">aux personnes souffrant d\u2019ulc\u00e8res gastriques ou duod\u00e9naux,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">en cas de troubles h\u00e9patiques ou r\u00e9naux graves,<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">chez les patients sous traitement anticoagulant (\u00e0 cause de possibles interactions).<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Les effets secondaires sont rares mais peuvent inclure des troubles digestifs l\u00e9gers (diarrh\u00e9e, ballonnements) chez certaines personnes sensibles. En cas de doute, il est pr\u00e9f\u00e9rable de demander un avis m\u00e9dical, surtout en pr\u00e9sence d\u2019un traitement de fond.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Quelles sont les alternatives \u00e0 l\u2019harpagophytum ?<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Si l\u2019harpagophytum ne convient pas \u00e0 votre situation, d\u2019autres plantes m\u00e9dicinales peuvent aider :<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong>Pr\u00eale<\/strong> : remin\u00e9ralisante, id\u00e9ale pour le cartilage<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Saule blanc<\/strong> : effet analg\u00e9sique naturel<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Cassis<\/strong> : pour les douleurs inflammatoires<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"><strong>Curcuma, boswellia, gingembre<\/strong> : riches en propri\u00e9t\u00e9s anti-inflammatoires<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Il est aussi possible d\u2019associer l\u2019harpagophytum avec ces alternatives naturelles dans une prise en charge globale du confort articulaire.<\/span><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"font-weight: 400;\">Harpagophytum bio : les compl\u00e9ments alimentaires recommand\u00e9s par France Herboristerie<\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">France Herboristerie propose plusieurs formes de compl\u00e9ments \u00e0 base d\u2019harpagophytum certifi\u00e9s bio, pour s\u2019adapter aux besoins et pr\u00e9f\u00e9rences de chacun<\/span>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.france-herboristerie.com\/gelules-bio-ab-certifiees-ecocert\/356991-gelules-harpagophytum-300-mg-240-gelules-3700216227501.html\"><span style=\"font-weight: 400;\">G\u00e9lules bio Harpagophytum<\/span><\/a><span style=\"font-weight: 400;\"> et <\/span><a href=\"https:\/\/www.france-herboristerie.com\/articulations-souplesse-fortifiants\/357027-2233-gelules-harpagophytum-300-mg-240-gelules-3700216229680.html#\/13-comprimes-120_comprimes\"><span style=\"font-weight: 400;\">comprim\u00e9s<\/span><\/a><span style=\"font-weight: 400;\"> : des formules concentr\u00e9es en poudre de racine, parfaites pour les cures longues. Les g\u00e9lules et comprim\u00e9s sont faciles \u00e0 prendre, bien dos\u00e9s, et adapt\u00e9s aux personnes qui recherchent un effet progressif sur les articulations.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.france-herboristerie.com\/gelules-bio-ab-certifiees-ecocert\/356991-gelules-harpagophytum-300-mg-240-gelules-3700216227501.html\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/gelules-harpagophytum-300-mg-240-gelules.jpg\" alt=\"gelules harpagophytum 300 mg 240 gelules\" class=\"wp-image-3858\" style=\"width:275px;height:auto\" srcset=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/gelules-harpagophytum-300-mg-240-gelules.jpg 800w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/gelules-harpagophytum-300-mg-240-gelules-300x300.jpg 300w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/gelules-harpagophytum-300-mg-240-gelules-150x150.jpg 150w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/gelules-harpagophytum-300-mg-240-gelules-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.france-herboristerie.com\/ampoules-plantes\/356216-ampoules-de-plantes-harpagophytum-7001375003835.html\"><span style=\"font-weight: 400;\">Ampoules Harpagophytum \u2013 20 ampoules<\/span><\/a><span style=\"font-weight: 400;\"> : une solution liquide \u00e0 prendre pure ou dilu\u00e9e dans un verre d\u2019eau. Id\u00e9ale pour les personnes qui pr\u00e9f\u00e8rent \u00e9viter les comprim\u00e9s.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.france-herboristerie.com\/ampoules-plantes\/356216-ampoules-de-plantes-harpagophytum-7001375003835.html\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/ampoules-de-plantes-harpagophytum.jpg\" alt=\"ampoules de plantes harpagophytum\" class=\"wp-image-3863\" style=\"width:333px;height:auto\" srcset=\"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/ampoules-de-plantes-harpagophytum.jpg 800w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/ampoules-de-plantes-harpagophytum-300x300.jpg 300w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/ampoules-de-plantes-harpagophytum-150x150.jpg 150w, https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2019\/05\/ampoules-de-plantes-harpagophytum-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Pour profiter de ses bienfaits en toute confiance, optez pour des produits bio, bien dos\u00e9s et de qualit\u00e9, comme ceux propos\u00e9s par <\/span><b>France Herboristerie<\/b><span style=\"font-weight: 400;\">. Nous vous guiderons vers la forme la plus adapt\u00e9e et un traitement efficace pour soulager vos douleurs naturellement.<\/span><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>D\u00e9couvrez aussi les articles suivants :<\/strong> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.france-herboristerie.com\/actualites\/l-eupatoire-pour-doper-le-systeme-immunitaire\/\">L\u2019eupatoire pour doper le syst\u00e8me immunitaire<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.france-herboristerie.com\/actualites\/stimuler-le-processus-d-elimination-grace-a-la-bugrane\/\">Stimuler le processus d\u2019\u00e9limination gr\u00e2ce \u00e0 la Bugrane<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.france-herboristerie.com\/actualites\/le-curcuma-un-anti-inflammatoire\/\">Le curcuma&nbsp;: un anti-inflammatoire<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien-\u00eatre et mobilit\u00e9 articulaire.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3083","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Harpagophytum : Soulagez naturellement vos douleurs articulaires<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez l&#039;harpagophytum (griffe du diable), une solution naturelle pour soulager les douleurs articulaires, l&#039;arthrose et am\u00e9liorer votre mobilit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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