{"id":3106,"date":"2018-07-09T00:00:00","date_gmt":"2018-07-09T00:00:00","guid":{"rendered":""},"modified":"2024-12-31T14:22:13","modified_gmt":"2024-12-31T14:22:13","slug":"la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/","title":{"rendered":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations"},"content":{"rendered":"<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><strong>La primev\u00e8re pour retrouver son bien-\u00eatre mental<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">La primev\u00e8re est une petite plante herbac\u00e9e r\u00e9pandue \u00e0 travers l\u2019Europe. L\u2019esp\u00e8ce primev\u00e8re officinale se pr\u00e9sente sous forme d\u2019une rosette de feuilles surmont\u00e9e de hampes florales. <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><strong>La primev\u00e8re : \u00e0 savoir sur la plante<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">La primev\u00e8re est une plante herbac\u00e9e, dont il existe plus de 400 esp\u00e8ces. Seules quelques esp\u00e8ces comme la primev\u00e8re officinale, la primev\u00e8re acaule et la primev\u00e8re \u00e9lev\u00e9e poss\u00e8dent des qualit\u00e9s th\u00e9rapeutiques. <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">Botaniquement appel\u00e9e Primula veris, la primev\u00e8re officinale, commun\u00e9ment appel\u00e9e coucou, pr\u00e9sente \u00e0 la base une rosette de feuilles ovales \u00e0 la nervure bien marqu\u00e9e de laquelle partent quelques tiges de 20 cm de haut environ. Chaque tige dispose \u00e0 son extr\u00e9mit\u00e9 d\u2019un bouquet de fleurs jaune d\u2019or. Leur floraison a lieu d\u2019avril \u00e0 mai et elles produisent un nectar d\u00e9gageant une odeur agr\u00e9able. La primev\u00e8re est en outre une esp\u00e8ce hermaphrodite. Pour \u00e9viter l\u2019autopollinisation et l\u2019autof\u00e9condation, la plante dispose de pieds dont la longueur du pistil et de l\u2019\u00e9tamine sont diff\u00e9rentes. <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">Toutes les parties de la primev\u00e8re sont utilis\u00e9es en phytoth\u00e9rapie. Les fleurs et les racines sont cueillies au printemps. Le rhizome aussi est recueilli pendant cette saison, mais \u00e9galement en automne. Les feuilles sont r\u00e9colt\u00e9es avant la floraison. La primev\u00e8re appr\u00e9cie les endroits ensoleill\u00e9s et humides. Elle pousse partout en Europe, mais il est plus fr\u00e9quent d\u2019en trouver aux abords du bassin m\u00e9diterran\u00e9en et dans l\u2019ouest de la France. <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><strong>Les propri\u00e9t\u00e9s th\u00e9rapeutiques de la primev\u00e8re<\/strong> <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">Les racines de la primev\u00e8re sont riches en saponines triterp\u00e9niques et en flavono\u00efdes. Ces compos\u00e9s agissent de mani\u00e8re synergique pour contribuer au bien-\u00eatre physique et mental. La primev\u00e8re poss\u00e8de une propri\u00e9t\u00e9 relaxante*. Elle aide \u00e0 retrouver la bonne humeur*. Outre la tisane, la primev\u00e8re peut \u00eatre consomm\u00e9e sous la forme de g\u00e9lules et de teintures m\u00e8res. <\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\"><\/span><\/p>\n<p><span style=\"font-size: 15px; color: #000000; font-weight: normal; text-decoration: none; font-family: 'Arial'; font-style: normal; text-decoration-skip-ink: none;\">*Voir ID3794<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La primev\u00e8re est une petite plante herbac\u00e9e r\u00e9pandue \u00e0 travers l&rsquo;Europe. L&rsquo;esp\u00e8ce primev\u00e8re officinale se pr\u00e9sente sous forme d&rsquo;une rosette de feuilles surmont\u00e9e de hampes florales.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3106","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La primev\u00e8re pour soulager les voies respiratoires et les inflammations<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La primev\u00e8re pour soulager les voies respiratoires et les inflammations\" \/>\n<meta property=\"og:description\" content=\"La primev\u00e8re est une petite plante herbac\u00e9e r\u00e9pandue \u00e0 travers l&#039;Europe. L&#039;esp\u00e8ce primev\u00e8re officinale se pr\u00e9sente sous forme d&#039;une rosette de feuilles surmont\u00e9e de hampes florales.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-09T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T14:22:13+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\"},\"headline\":\"La primev\u00e8re pour soulager les voies respiratoires et les inflammations\",\"datePublished\":\"2018-07-09T00:00:00+00:00\",\"dateModified\":\"2024-12-31T14:22:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/\"},\"wordCount\":370,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/\",\"name\":\"La primev\u00e8re pour soulager les voies respiratoires et les inflammations\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\"},\"datePublished\":\"2018-07-09T00:00:00+00:00\",\"dateModified\":\"2024-12-31T14:22:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La primev\u00e8re pour soulager les voies respiratoires et les inflammations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/blog.france-herboristerie.lets-preprod.com\",\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/author\\\/emmanueld_npo8hza6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/","og_locale":"fr_FR","og_type":"article","og_title":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations","og_description":"La primev\u00e8re est une petite plante herbac\u00e9e r\u00e9pandue \u00e0 travers l'Europe. L'esp\u00e8ce primev\u00e8re officinale se pr\u00e9sente sous forme d'une rosette de feuilles surmont\u00e9e de hampes florales.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2018-07-09T00:00:00+00:00","article_modified_time":"2024-12-31T14:22:13+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/"},"author":{"name":"admin","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f"},"headline":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations","datePublished":"2018-07-09T00:00:00+00:00","dateModified":"2024-12-31T14:22:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/"},"wordCount":370,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/","name":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website"},"datePublished":"2018-07-09T00:00:00+00:00","dateModified":"2024-12-31T14:22:13+00:00","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/la-primevere-pour-soulager-les-voies-respiratoires-et-les-inflammations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/"},{"@type":"ListItem","position":2,"name":"La primev\u00e8re pour soulager les voies respiratoires et les inflammations"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f","name":"admin","sameAs":["https:\/\/blog.france-herboristerie.lets-preprod.com","https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/author\/emmanueld_npo8hza6\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/comments?post=3106"}],"version-history":[{"count":0,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3106\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/media?parent=3106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/categories?post=3106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/tags?post=3106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}