{"id":3120,"date":"2018-06-22T00:00:00","date_gmt":"2018-06-22T00:00:00","guid":{"rendered":""},"modified":"2025-09-03T09:02:53","modified_gmt":"2025-09-03T09:02:53","slug":"ameliorer-le-confort-articulaire-grace-a-la-bardane","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/ameliorer-le-confort-articulaire-grace-a-la-bardane\/","title":{"rendered":"Am\u00e9liorer le confort articulaire gr\u00e2ce \u00e0 la bardane"},"content":{"rendered":"<p><strong>Am\u00e9liorer le confort articulaire gr\u00e2ce \u00e0 la bardane<\/strong><\/p>\n<p>La <strong>bardane<\/strong> est une plante bisannuelle, utilis\u00e9e en phytoth\u00e9rapie et dont les vertus naturelles sont tr\u00e8s reconnues. Les Indiens et les Chinois en font d&rsquo;ailleurs l&rsquo;un des ingr\u00e9dients cl\u00e9s de leurs rem\u00e8des traditionnels.<\/p>\n<h2><strong>La bardane, contre les douleurs articulaires<\/strong><\/h2>\n<p>Pouvant se d\u00e9velopper jusqu&rsquo;\u00e0 1800 m\u00e8tres d&rsquo;altitude, la <strong>bardane<\/strong> ou Articum lappa est une plante bisannuelle longue de deux m\u00e8tres et caract\u00e9ris\u00e9e par une racine charnue, des fleurs regroup\u00e9es en capitules et des feuilles cordiformes et alternes. Elle pousse principalement dans les espaces laiss\u00e9s \u00e0 l&rsquo;abandon et sur les bords des chemins. Les racines et les feuilles sont les parties de la <strong>bardane<\/strong>, utilis\u00e9es en phytoth\u00e9rapie. C&rsquo;est dans cette zone que se regroupent en effet les diff\u00e9rents actifs de la plante, lui conf\u00e9rant entre autres une propri\u00e9t\u00e9 naturelle apaisante. Cette action positive est d&rsquo;ailleurs particuli\u00e8rement utile pour soulager durablement les douleurs articulaires.<\/p>\n<h2><strong>La bardane, contre diff\u00e9rents troubles au quotidien<\/strong><\/h2>\n<p>Si la <strong>bardane<\/strong> est tr\u00e8s pris\u00e9e en phytoth\u00e9rapie, ce n&rsquo;est pas uniquement gr\u00e2ce \u00e0 son action purificatrice (*). Riche en inuline et en nitrate de potassium, cette plante peut en effet \u00eatre utilis\u00e9e pour booster l\u2019\u00e9limination r\u00e9nale de l\u2019eau (*). Les fonctions r\u00e9gulatrices des actifs qu&rsquo;elle contient en font par ailleurs un excellent alli\u00e9 confort et un atout pour la purification du corps (*). En agissant de fa\u00e7on synergique, les actifs agissent contre la formation des radicaux libres (*) et favorisent la purification du sang (*). La <strong>bardane<\/strong> convient aussi bien en usage interne qu&rsquo;en usage externe. Elle sera \u00e0 utiliser sous forme de pommade, de teinture, de g\u00e9lules, d&rsquo;infusions, de d\u00e9coctions ou de cataplasme. Il est \u00e0 noter que la <strong>bardane<\/strong> contient aussi des polyines, des poly\u00e8nes, des acides-alcools, de l&rsquo;arctig\u00e9nine et des hormones v\u00e9g\u00e9tales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0bardane\u00a0est une plante bisannuelle, utilis\u00e9e en phytoth\u00e9rapie et dont les vertus naturelles sont tr\u00e8s reconnues. Les Indiens et les Chinois en font d&rsquo;ailleurs l&rsquo;un des ingr\u00e9dients cl\u00e9s de leurs rem\u00e8des traditionnels.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3120","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les bienfaits de la bardane sur les articulations<\/title>\n<meta name=\"description\" content=\"La bardane est une plante bisannuelle, utilis\u00e9e en phytoth\u00e9rapie et dont les vertus naturelles sont tr\u00e8s reconnues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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