{"id":3129,"date":"2018-06-05T00:00:00","date_gmt":"2018-06-05T00:00:00","guid":{"rendered":""},"modified":"2025-09-05T13:14:27","modified_gmt":"2025-09-05T13:14:27","slug":"l-erysimum-utile-en-cas-d-enrouement-de-la-voix","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/l-erysimum-utile-en-cas-d-enrouement-de-la-voix\/","title":{"rendered":"L&rsquo;Erysimum, utile en cas d&rsquo;enrouement de la voix"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>\u00e9rysimum<\/strong> est une plante vivace crucif\u00e8re annuelle ou bisannuelle de la famille des \u00ab Brassicac\u00e9es \u00bb, qui compte aujourd&rsquo;hui plus de 80 esp\u00e8ces diff\u00e9rentes.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L&rsquo;\u00e9rysimum ou v\u00e9lar<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>erysimum<\/strong> est plus commun\u00e9ment connu sous les noms de \u00ab V\u00e9lar \u00bb, \u00ab herbe aux chantres \u00bb ou \u00ab moutarde des haies \u00bb. Concr\u00e8tement, le v\u00e9lar est une plante crucif\u00e8re vivace qui se distingue par une tige rigide et dure bien dress\u00e9e. En grandissant, cette tige devient rameuse et atteint selon les lieux de pousse une hauteur allant de 30 \u00e0 60 cm, voire parfois 70 cm. Dispos\u00e9es de part et d&rsquo;autre de la tige, les feuilles de la plante arborent des formes et dimensions l\u00e9g\u00e8rement diff\u00e9rentes. En bas, ces feuilles pr\u00e9sentent de grands lobes lanc\u00e9ol\u00e9s et dent\u00e9s. En hauteur n\u00e9anmoins, ces feuilles sont moins lob\u00e9es et nettement plus petites. Entre les mois de juin et de septembre, l&rsquo;<strong>\u00e9rysimum<\/strong> produit de petites fleurs jaune p\u00e2le, qui se pr\u00e9sentent en grappe. Le fruit de l&rsquo;<strong>\u00e9rysimum<\/strong> est une silique d&rsquo;une longueur de 2 cm environ.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L&rsquo;\u00e9rysimum en phytoth\u00e9rapie<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les feuilles, les graines et les sommit\u00e9s fleuries sont les parties de l&rsquo;<strong>\u00e9rysimum<\/strong> les plus utilis\u00e9es en phytoth\u00e9rapie. Ces \u00e9l\u00e9ments sont principalement constitu\u00e9s d&rsquo;h\u00e9t\u00e9rosides comme du digitoxose ainsi que de l&rsquo;essence allylique. Consid\u00e9r\u00e9e comme \u00e9tant la plante des chanteurs, orateurs, et com\u00e9diens, l&rsquo;<strong>\u00e9rysimum<\/strong> calme la toux et aide \u00e0 r\u00e9tablir la voix (en cas d&rsquo;enrouement) en soulageant le larynx. Le caract\u00e8re mucolytique des feuilles comme des sommit\u00e9s fleuries permet par ailleurs \u00e0 la plante de favoriser l&rsquo;expulsion des mucus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>\u00e9rysimum<\/strong> poss\u00e8de en outre des propri\u00e9t\u00e9s antispasmodiques tr\u00e8s efficaces, notamment sur les voies biliaires. Selon les inconforts ressentis, le v\u00e9lar peut se consommer seul en infusion\/d\u00e9coction ou en association avec d&rsquo;autres plantes comme l&rsquo;\u00e9chinac\u00e9a, le thym ou l&rsquo;eucalyptus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9rysimum est une plante vivace crucif\u00e8re annuelle ou bisannuelle de la famille des \u00ab Brassicac\u00e9es \u00bb, qui compte aujourd&rsquo;hui plus de 80 esp\u00e8ces diff\u00e9rentes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3129","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;erysimum, la plante des chanteurs pour la voix<\/title>\n<meta name=\"description\" content=\"L&#039;erysimum, ou herbe aux chantres, est l&#039;alli\u00e9 id\u00e9al en cas de voix enrou\u00e9e. 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