{"id":3131,"date":"2018-06-05T00:00:00","date_gmt":"2018-06-05T00:00:00","guid":{"rendered":""},"modified":"2024-12-31T14:22:18","modified_gmt":"2024-12-31T14:22:18","slug":"hamamelis-un-astringent-naturel","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/","title":{"rendered":"Hamamelis, un astringent naturel"},"content":{"rendered":"

L\u2019Hamam\u00e9lis est l\u2019une des plantes les plus populaires dans le domaine de la phytoth\u00e9rapie. Gr\u00e2ce \u00e0 ses composants, il contribue au confort et au bien-\u00eatre de l\u2019organisme. <\/span><\/p>\n<\/p>\n

Conna\u00eetre l\u2019Hamam\u00e9lis<\/h2>\n

L\u2019Hamam\u00e9lis est un arbuste de la famille des hamam\u00e9lidac\u00e9es qui peut atteindre les 10 m de haut. Il pousse surtout en Europe et en Am\u00e9rique du Nord. Sa taille varie g\u00e9n\u00e9ralement entre 3,5 \u00e0 6 m. L\u2019Hamam\u00e9lis est caract\u00e9ris\u00e9e par des feuilles ovales vert sombre l\u00e9g\u00e8rement duveteuse. Ces feuilles virent au jaune d\u00e8s la p\u00e9riode automnale. Toutes petites, les fleurs de la plante sont jaunes et \u00e9mettent un parfum assez agr\u00e9able. Les graines de l\u2019hamam\u00e9lis ont l\u2019avantage d\u2019\u00eatre comestibles.<\/span><\/span><\/p>\n<\/p>\n

L\u2019Hamam\u00e9lis contient des tanins, de la vitamine P, ainsi que de la saponine et des mucilages. Gr\u00e2ce \u00e0 l\u2019action synergique de ses actifs, l\u2019hamam\u00e9lis contribuent \u00e0 la bonne circulation du sang dans les jambes. L\u2019utilisation de cette plante est surtout recommand\u00e9e en cas de sensations de jambes lourdes*. <\/span><\/span><\/span><\/p>\n<\/p>\n

Utilisation et dosage de l\u2019Hamam\u00e9lis<\/h2>\n

Feuilles, graines, jeunes brindilles et \u00e9corces constituent les parties de l\u2019Hamam\u00e9lis utilis\u00e9es en phytoth\u00e9rapie. Les feuilles sont s\u00e9ch\u00e9es pour \u00eatre ensuite r\u00e9duites en poudre. Utilis\u00e9 en tant qu\u2019infusion, il faut prendre une cuill\u00e8re \u00e0 caf\u00e9 de cette poudre pour pr\u00e9parer une tasse. Le temps d\u2019infusion est de quinze minutes. La posologie est de 3 tasses par jour tout au plus. Pour une teinture m\u00e8re ou une essence, la dose est de 3 \u00e0 4 ml toujours pour une prise 3 fois par jour. <\/span><\/span><\/span><\/span><\/p>\n<\/p>\n

Voir ID3855*.<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

L’Hamamelis apporte plusieurs bienfaits \u00e0 l’organisme. Gr\u00e2ce \u00e0 ses composants, il aide le corps en cas de troubles de la circulation sanguine. Il est \u00e9galement connu pour ses propri\u00e9t\u00e9s b\u00e9n\u00e9fiques en cas de probl\u00e8mes cutan\u00e9s.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3131","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"\nHamamelis, un astringent naturel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamamelis, un astringent naturel\" \/>\n<meta property=\"og:description\" content=\"L'Hamamelis apporte plusieurs bienfaits \u00e0 l'organisme. Gr\u00e2ce \u00e0 ses composants, il aide le corps en cas de troubles de la circulation sanguine. Il est \u00e9galement connu pour ses propri\u00e9t\u00e9s b\u00e9n\u00e9fiques en cas de probl\u00e8mes cutan\u00e9s.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-05T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T14:22:18+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\"},\"headline\":\"Hamamelis, un astringent naturel\",\"datePublished\":\"2018-06-05T00:00:00+00:00\",\"dateModified\":\"2024-12-31T14:22:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/\"},\"wordCount\":289,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/\",\"name\":\"Hamamelis, un astringent naturel\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\"},\"datePublished\":\"2018-06-05T00:00:00+00:00\",\"dateModified\":\"2024-12-31T14:22:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/hamamelis-un-astringent-naturel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hamamelis, un astringent naturel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/blog.france-herboristerie.lets-preprod.com\",\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/author\\\/emmanueld_npo8hza6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hamamelis, un astringent naturel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/","og_locale":"fr_FR","og_type":"article","og_title":"Hamamelis, un astringent naturel","og_description":"L'Hamamelis apporte plusieurs bienfaits \u00e0 l'organisme. Gr\u00e2ce \u00e0 ses composants, il aide le corps en cas de troubles de la circulation sanguine. Il est \u00e9galement connu pour ses propri\u00e9t\u00e9s b\u00e9n\u00e9fiques en cas de probl\u00e8mes cutan\u00e9s.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2018-06-05T00:00:00+00:00","article_modified_time":"2024-12-31T14:22:18+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/"},"author":{"name":"admin","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f"},"headline":"Hamamelis, un astringent naturel","datePublished":"2018-06-05T00:00:00+00:00","dateModified":"2024-12-31T14:22:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/"},"wordCount":289,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/","name":"Hamamelis, un astringent naturel","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website"},"datePublished":"2018-06-05T00:00:00+00:00","dateModified":"2024-12-31T14:22:18+00:00","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/hamamelis-un-astringent-naturel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/"},{"@type":"ListItem","position":2,"name":"Hamamelis, un astringent naturel"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f","name":"admin","sameAs":["https:\/\/blog.france-herboristerie.lets-preprod.com","https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/author\/emmanueld_npo8hza6\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/comments?post=3131"}],"version-history":[{"count":0,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3131\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/media?parent=3131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/categories?post=3131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/tags?post=3131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}