{"id":3145,"date":"2018-05-17T00:00:00","date_gmt":"2018-05-17T00:00:00","guid":{"rendered":""},"modified":"2025-09-03T10:12:05","modified_gmt":"2025-09-03T10:12:05","slug":"asperge-racine-des-proprietes-naturelles-insoupconnees","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/","title":{"rendered":"Asperge racine : des propri\u00e9t\u00e9s naturelles insoup\u00e7onn\u00e9es"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>asperge<\/strong> est une plante vivace, qui s&rsquo;utilise aujourd&rsquo;hui autant en cuisine que dans les rem\u00e8des traditionnels. Cette plante, caract\u00e9ris\u00e9e par des racines tr\u00e8s charnues et \u00e9galement appel\u00e9e griffes, est originaire de l&rsquo;est du bassin m\u00e9diterran\u00e9en. L\u00e9gume appr\u00e9ci\u00e9 des Romains, l\u2019<strong>asperge<\/strong> fait partie des plantes potag\u00e8res cultiv\u00e9es en France depuis le XVe si\u00e8cle.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Les propri\u00e9t\u00e9s botaniques de l\u2019asperge<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;<strong>asperge<\/strong> est une plante vivace, de la famille des asparagaceae, qui se distingue par ses fines feuilles ramifi\u00e9es et ses racines charnues \u00e9galement appel\u00e9es \u00ab griffes \u00bb qui rayonnent en \u00e9toile. Les tiges de l&rsquo;<strong>asperge<\/strong> plante sont issues de bourgeons souterrains. Selon la plante, ces tiges peuvent s&rsquo;\u00e9lever sur une hauteur d&rsquo;un m\u00e8tre \u00e0 un m\u00e8tre cinquante. Les pousses comestibles de l&rsquo;<strong>asperge<\/strong> sont produites par les pieds m\u00e2les de cette esp\u00e8ce dite \u00ab dio\u00efque \u00bb. Cette plante originaire de l&rsquo;est du bassin m\u00e9diterran\u00e9en est connue comme appr\u00e9ciant tout particuli\u00e8rement les sols sablonneux. Remarqu\u00e9e pour sa saveur d\u00e9licate, l&rsquo;<strong>asperge<\/strong> s&rsquo;utilise depuis plusieurs ann\u00e9es dans les cuisines comme l\u00e9gume et se cultive d&rsquo;ailleurs dans de nombreux pays du monde.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Les bienfaits de la racine d&rsquo;asperge<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La racine de l&rsquo;<strong>asperge<\/strong> figure \u00e0 l&rsquo;heure actuelle parmi les ingr\u00e9dients naturels les plus pris\u00e9s en phytoth\u00e9rapie. C\u2019est un l\u00e9gume tr\u00e8s riche en \u00e9l\u00e9ments nutritifs et en fibres. L&rsquo;<strong>asperge<\/strong> racine, gr\u00e2ce \u00e0 l\u2019acide amin\u00e9 appel\u00e9 asparagine, est un diur\u00e9tique naturel. Cette propri\u00e9t\u00e9 favorise la fonction excr\u00e9toire des reins et contribue au d\u00e9bit urinaire. Les racines sont donc tr\u00e8s utiles dans la lutte contre la r\u00e9tention d&rsquo;eau. Les actifs sp\u00e9cifiques aux racines de cette plante facilitent aussi bien l&rsquo;\u00e9vacuation de l&rsquo;acide urique que celle des concr\u00e9tions pierreuses pr\u00e9sentes dans les organes du syst\u00e8me urinaire.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;asperge est une plante vivace, qui s&rsquo;utilise aujourd&rsquo;hui autant en cuisine que dans les rem\u00e8des traditionnels. Cette plante, caract\u00e9ris\u00e9e par des racines tr\u00e8s charnues et \u00e9galement appel\u00e9e griffes, est originaire de l&rsquo;est du bassin m\u00e9diterran\u00e9en. L\u00e9gume appr\u00e9ci\u00e9 des Romains, l\u2019asperge fait partie des plantes potag\u00e8res cultiv\u00e9es en France depuis le XVe si\u00e8cle.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3145","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les bienfaits de l&#039;asperge racine | France Herboristerie<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les bienfaits de l&#039;asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits de l&#039;asperge racine | France Herboristerie\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez les bienfaits de l&#039;asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-17T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T10:12:05+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\"},\"headline\":\"Asperge racine : des propri\u00e9t\u00e9s naturelles insoup\u00e7onn\u00e9es\",\"datePublished\":\"2018-05-17T00:00:00+00:00\",\"dateModified\":\"2025-09-03T10:12:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/\"},\"wordCount\":348,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/\",\"name\":\"Les bienfaits de l'asperge racine | France Herboristerie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\"},\"datePublished\":\"2018-05-17T00:00:00+00:00\",\"dateModified\":\"2025-09-03T10:12:05+00:00\",\"description\":\"D\u00e9couvrez les bienfaits de l'asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/asperge-racine-des-proprietes-naturelles-insoupconnees\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Asperge racine : des propri\u00e9t\u00e9s naturelles insoup\u00e7onn\u00e9es\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/blog.france-herboristerie.lets-preprod.com\",\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/author\\\/emmanueld_npo8hza6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les bienfaits de l'asperge racine | France Herboristerie","description":"D\u00e9couvrez les bienfaits de l'asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/","og_locale":"fr_FR","og_type":"article","og_title":"Les bienfaits de l'asperge racine | France Herboristerie","og_description":"D\u00e9couvrez les bienfaits de l'asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2018-05-17T00:00:00+00:00","article_modified_time":"2025-09-03T10:12:05+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/"},"author":{"name":"admin","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f"},"headline":"Asperge racine : des propri\u00e9t\u00e9s naturelles insoup\u00e7onn\u00e9es","datePublished":"2018-05-17T00:00:00+00:00","dateModified":"2025-09-03T10:12:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/"},"wordCount":348,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"articleSection":["Non classifi\u00e9(e)"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/","name":"Les bienfaits de l'asperge racine | France Herboristerie","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website"},"datePublished":"2018-05-17T00:00:00+00:00","dateModified":"2025-09-03T10:12:05+00:00","description":"D\u00e9couvrez les bienfaits de l'asperge racine. Explorez son histoire, ses propri\u00e9t\u00e9s botaniques uniques et les vertus diur\u00e9tiques de sa racine.","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/asperge-racine-des-proprietes-naturelles-insoupconnees\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/"},{"@type":"ListItem","position":2,"name":"Asperge racine : des propri\u00e9t\u00e9s naturelles insoup\u00e7onn\u00e9es"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f","name":"admin","sameAs":["https:\/\/blog.france-herboristerie.lets-preprod.com","https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/author\/emmanueld_npo8hza6\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/comments?post=3145"}],"version-history":[{"count":1,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3145\/revisions"}],"predecessor-version":[{"id":4108,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3145\/revisions\/4108"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/media?parent=3145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/categories?post=3145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/tags?post=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}