{"id":3186,"date":"2017-02-12T00:00:00","date_gmt":"2017-02-12T00:00:00","guid":{"rendered":""},"modified":"2025-02-03T13:19:16","modified_gmt":"2025-02-03T13:19:16","slug":"le-chiendent-officinal-une-plante-aux-actions-diuretiques","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/le-chiendent-officinal-une-plante-aux-actions-diuretiques\/","title":{"rendered":"Le chiendent officinal, une plante aux actions diur\u00e9tiques"},"content":{"rendered":"<p><strong>Le chiendent officinal, un aide minceur efficace<\/strong><\/p>\n<p>Le chiendent commun ou officinal est une plante herbac\u00e9e assez commune, haute de 30 cm \u00e0 1,2 m et connue de tous pour sa tr\u00e8s grande vivacit\u00e9.<\/p>\n<p><strong>Le chiendent commun ou officinal<\/strong><\/p>\n<p>Le chiendent est une plante herbac\u00e9e, haute de 30 cm \u00e0 1,2 m et qui appartient \u00e0 la famille des Poac\u00e9es. Le chiendent est assez commun dans les cultures et les jardins, des lieux dans lesquels il est d\u2019ailleurs consid\u00e9r\u00e9 comme une mauvaise herbe. Cette plante se distingue par ses feuilles plates larges d\u2019environ 3 \u00e0 10 mm, \u00e0 la fois aigu\u00ebs et allong\u00e9es et ses fleurs vertes aplaties qui sont dress\u00e9es en \u00e9pis. Particuli\u00e8rement vivace, la plante en provenance d\u2019Asie et d\u2019Europe pr\u00e9sente de longues tiges souterraines appel\u00e9es \u00ab\u2009rhizome\u2009\u00bb, en charge de sa reproduction. Hormis son caract\u00e8re envahissant qui g\u00eane les agriculteurs, il est bon de noter que le chiendent constitue un bon rem\u00e8de naturel. En effet, comme de nombreuses autres plantes, le chiendent a l\u2019avantage de renfermer un certain nombre de principes actifs.<\/p>\n<p><strong>Les bienfaits du chiendent<\/strong><\/p>\n<p>Le chiendent est connu dans le domaine de la phytoth\u00e9rapie comme \u00e9tant la plante herbac\u00e9e minceur par excellence. Lib\u00e9r\u00e9s dans le corps, les actifs qui caract\u00e9risent cette plante favorisent la perte de poids en \u00e9liminant simplement les exc\u00e8s d\u2019eau pr\u00e9sents dans l\u2019organisme. Ils luttent donc contre la r\u00e9tention d\u2019eau*. Il est en outre bon de noter que le chiendent peut aider \u00e0 soulager la douleur li\u00e9e \u00e0 l\u2019inflammation de la vessie ou cystite*. Par ailleurs, gr\u00e2ce aux principes actifs qu\u2019il contient, le chiendent contribue au bon fonctionnement du syst\u00e8me r\u00e9nal. Selon les envies, les utilisateurs peuvent profiter des bienfaits de cette plante en la consommant sous forme de tisane, de teinture m\u00e8re ou de d\u00e9coction.<\/p>\n<p>* ID2596 : G\u00e9nito-urinaire \/ Cystite<br \/>G\u00e9nito-urinaire \/ R\u00e9nal<br \/>Minceur \/ Draineur anti-r\u00e9tention d&rsquo;eau<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le chiendent commun ou officinal est une plante herbac\u00e9e assez commune, haute de 30\u00a0cm \u00e0 1,2\u00a0m et connu de tous pour sa tr\u00e8s grande vivacit\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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