{"id":3214,"date":"2016-07-28T00:00:00","date_gmt":"2016-07-28T00:00:00","guid":{"rendered":""},"modified":"2025-09-05T13:00:47","modified_gmt":"2025-09-05T13:00:47","slug":"l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/","title":{"rendered":"L&rsquo;\u00e9chinac\u00e9e, un rem\u00e8de contre les petits maux de l&rsquo;hiver"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">L\u2019\u00e9chinac\u00e9e, pour soutenir les d\u00e9fenses de l\u2019organisme<\/h2>\n\n\n\n<p>L\u2019\u00e9chinac\u00e9e se reconna\u00eet facilement par sa racine fusiforme, ses feuilles lanc\u00e9ol\u00e9es et ses fleurs tombantes ligul\u00e9es roses. Originaire d\u2019Am\u00e9rique du Nord, elle s\u2019apparente beaucoup \u00e0 la marguerite.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Description botanique de l\u2019\u00e9chinac\u00e9e<\/strong><\/h2>\n\n\n\n<p>L\u2019\u00e9chinac\u00e9e est une plante vivace qui se remarque ais\u00e9ment par le caract\u00e8re sur\u00e9lev\u00e9 de son c\u00f4ne, et le c\u00f4t\u00e9 tombant de ses fleurs. Ligul\u00e9es, les fleurs ont g\u00e9n\u00e9ralement une couleur rose. Les tiges de la plante sont velues et poss\u00e8dent un aspect cir\u00e9. \u00c9paisses et ramifi\u00e9es, elles peuvent mesurer jusqu\u2019\u00e0 180 cm de hauteur. L\u2019\u00e9chinac\u00e9e est une plante qu\u2019on retrouve principalement dans les prairies et les for\u00eats rocheuses claires. Les racines sont la partie de la plante utilis\u00e9e en phytoth\u00e9rapie. L\u2019\u00e9chinac\u00e9e b\u00e9n\u00e9ficie d\u2019une formule naturelle riche en alkylamides, en polysaccharides complexes, en acides gras, en alcalo\u00efdes et en compos\u00e9s ph\u00e9noliques. Elle peut \u00eatre associ\u00e9e \u00e0 d\u2019autres plantes communes en phytoth\u00e9rapie comme le pin sylvestre ou le radis noir. Pour ne pas se tromper, pr\u00e9f\u00e9rez n\u00e9anmoins demander des recommandations aupr\u00e8s de votre herboriste.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Utilisation de l\u2019\u00e9chinac\u00e9e<\/strong><\/h2>\n\n\n\n<p>L\u2019\u00e9chinac\u00e9e est surtout recommand\u00e9e dans le soutien des syst\u00e8mes de d\u00e9fenses naturelles de l\u2019organisme. Pour renforcer l\u2019immunit\u00e9, la plante s\u2019appuie sur sa composition naturellement riche en antioxydants. Selon les envies de chacun, cette plante peut \u00eatre consomm\u00e9e sous plusieurs formes pratiques : capsules, g\u00e9lules, extraits fluides, jus et teinture m\u00e8re. Ceux qui pr\u00e9f\u00e8rent prendre le temps d\u2019appr\u00e9cier la saveur et les ar\u00f4mes de la plante peuvent par ailleurs se pr\u00e9parer une petite infusion. Pour ce faire, il faudra laisser infuser environ 1 g de plantes enti\u00e8res s\u00e9ch\u00e9es ou de racine dans 1 tasse d\u2019eau bouillante, ceci pendant au moins dix minutes. Boire une \u00e0 six tasses de l\u2019infusion au quotidien sera n\u00e9cessaire pour en ressentir tous les bienfaits. \u00c9vitez d\u2019utiliser la plante pendant plus de trois semaines successives.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9chinac\u00e9e se reconna\u00eet facilement par sa racine fusiforme, ses feuilles lanc\u00e9ol\u00e9es et ses fleurs tombantes ligul\u00e9es roses. Originaire d&rsquo;Am\u00e9rique du Nord, elle s&rsquo;apparente beaucoup \u00e0 la marguerite.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[],"class_list":["post-3214","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l&#039;hiver<\/title>\n<meta name=\"description\" content=\"Stimulez vos d\u00e9fenses immunitaires avec l&#039;\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l&#039;organisme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l&#039;hiver\" \/>\n<meta property=\"og:description\" content=\"Stimulez vos d\u00e9fenses immunitaires avec l&#039;\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l&#039;organisme.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog France Herboristerie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/franceherboristerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-28T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T13:00:47+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@clement@lets-clic.com\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\"},\"headline\":\"L&rsquo;\u00e9chinac\u00e9e, un rem\u00e8de contre les petits maux de l&rsquo;hiver\",\"datePublished\":\"2016-07-28T00:00:00+00:00\",\"dateModified\":\"2025-09-05T13:00:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/\"},\"wordCount\":382,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/\",\"name\":\"\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l'hiver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\"},\"datePublished\":\"2016-07-28T00:00:00+00:00\",\"dateModified\":\"2025-09-05T13:00:47+00:00\",\"description\":\"Stimulez vos d\u00e9fenses immunitaires avec l'\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l'organisme.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L&rsquo;\u00e9chinac\u00e9e, un rem\u00e8de contre les petits maux de l&rsquo;hiver\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#website\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"name\":\"Le Blog de France Herboristerie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#organization\",\"name\":\"France Herboristerie\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"contentUrl\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/logo-FH.png\",\"width\":2278,\"height\":476,\"caption\":\"France Herboristerie\"},\"image\":{\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/franceherboristerie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/france_herboristerie\\\/\",\"https:\\\/\\\/fr.linkedin.com\\\/company\\\/france-herboristerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/#\\\/schema\\\/person\\\/abff0e3feb47e78f207d626dd1c2392f\",\"name\":\"admin\",\"sameAs\":[\"https:\\\/\\\/blog.france-herboristerie.lets-preprod.com\",\"https:\\\/\\\/x.com\\\/clement@lets-clic.com\"],\"url\":\"https:\\\/\\\/www.france-herboristerie.com\\\/actualites\\\/author\\\/emmanueld_npo8hza6\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l'hiver","description":"Stimulez vos d\u00e9fenses immunitaires avec l'\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l'organisme.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l'hiver","og_description":"Stimulez vos d\u00e9fenses immunitaires avec l'\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l'organisme.","og_url":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/","og_site_name":"Blog France Herboristerie","article_publisher":"https:\/\/www.facebook.com\/franceherboristerie\/","article_published_time":"2016-07-28T00:00:00+00:00","article_modified_time":"2025-09-05T13:00:47+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@clement@lets-clic.com","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/#article","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/"},"author":{"name":"admin","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f"},"headline":"L&rsquo;\u00e9chinac\u00e9e, un rem\u00e8de contre les petits maux de l&rsquo;hiver","datePublished":"2016-07-28T00:00:00+00:00","dateModified":"2025-09-05T13:00:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/"},"wordCount":382,"commentCount":0,"publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"articleSection":["Non classifi\u00e9(e)"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/","name":"\u00c9chinac\u00e9e : un rem\u00e8de contre les petits maux de l'hiver","isPartOf":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website"},"datePublished":"2016-07-28T00:00:00+00:00","dateModified":"2025-09-05T13:00:47+00:00","description":"Stimulez vos d\u00e9fenses immunitaires avec l'\u00e9chinac\u00e9e. Cette plante, riche en antioxydants, est un alli\u00e9 pour renforcer l'organisme.","breadcrumb":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.france-herboristerie.com\/actualites\/l-echinacee-un-remede-contre-les-petits-maux-de-l-hiver\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.france-herboristerie.com\/actualites\/"},{"@type":"ListItem","position":2,"name":"L&rsquo;\u00e9chinac\u00e9e, un rem\u00e8de contre les petits maux de l&rsquo;hiver"}]},{"@type":"WebSite","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#website","url":"https:\/\/www.france-herboristerie.com\/actualites\/","name":"Le Blog de France Herboristerie","description":"","publisher":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.france-herboristerie.com\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#organization","name":"France Herboristerie","url":"https:\/\/www.france-herboristerie.com\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","contentUrl":"https:\/\/www.france-herboristerie.com\/actualites\/wp-content\/uploads\/2025\/01\/logo-FH.png","width":2278,"height":476,"caption":"France Herboristerie"},"image":{"@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/franceherboristerie\/","https:\/\/www.instagram.com\/france_herboristerie\/","https:\/\/fr.linkedin.com\/company\/france-herboristerie"]},{"@type":"Person","@id":"https:\/\/www.france-herboristerie.com\/actualites\/#\/schema\/person\/abff0e3feb47e78f207d626dd1c2392f","name":"admin","sameAs":["https:\/\/blog.france-herboristerie.lets-preprod.com","https:\/\/x.com\/clement@lets-clic.com"],"url":"https:\/\/www.france-herboristerie.com\/actualites\/author\/emmanueld_npo8hza6\/"}]}},"_links":{"self":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/comments?post=3214"}],"version-history":[{"count":1,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3214\/revisions"}],"predecessor-version":[{"id":4155,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/posts\/3214\/revisions\/4155"}],"wp:attachment":[{"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/media?parent=3214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/categories?post=3214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.france-herboristerie.com\/actualites\/wp-json\/wp\/v2\/tags?post=3214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}