{"id":3218,"date":"2016-07-28T00:00:00","date_gmt":"2016-07-28T00:00:00","guid":{"rendered":""},"modified":"2024-12-31T14:22:34","modified_gmt":"2024-12-31T14:22:34","slug":"le-fenouil-un-antispasmodique-naturel","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/le-fenouil-un-antispasmodique-naturel\/","title":{"rendered":"Le fenouil, un antispasmodique naturel"},"content":{"rendered":"<p>Le fenouil, pour d\u00e9toxifier l\u2019organisme<\/p>\n<p>Le fenouil commun est une plante vivace ou bisannuelle connue et utilis\u00e9e depuis l\u2019Antiquit\u00e9 pour ses nombreuses vertus, utiles au bien-\u00eatre de l\u2019organisme.<\/p>\n<p><strong>Le fenouil : description de la plante<\/strong> <\/p>\n<p>Long de 1,50 m \u00e0 2,50 m, le <strong>fenouil<\/strong> a un port l\u00e9ger. Il est caract\u00e9ris\u00e9 par des tiges robustes lisses et des feuilles bleut\u00e9es. Dispos\u00e9es en ombelles plates, ses fleurs jaunes pr\u00e9sentent des p\u00e9tales aux lobes arrondis. La p\u00e9riode de floraison du fenouil a lieu entre les mois d\u2019ao\u00fbt et de septembre. On reconnait ces fleurs \u00e0 leur senteur fortement anis\u00e9e. Le fenouil produit un fruit qui se compose de deux ak\u00e8nes. <\/p>\n<p>Concernant la p\u00e9riode de r\u00e9colte, elle varie en fonction de la partie de la plante concern\u00e9e. Les racines sont r\u00e9colt\u00e9es en septembre tandis que les tiges et les racines ne sont coup\u00e9es qu\u2019entre les mois d\u2019avril et de juin. Les graines quant \u00e0 elles sont, ramass\u00e9es au fur et \u00e0 mesure de leur maturit\u00e9. Le fenouil peut \u00eatre confondu avec l\u2019anis. Contrairement \u00e0 l\u2019anis, le fenouil arbore une base renfl\u00e9e comestible. <\/p>\n<p>Si le fenouil est particuli\u00e8rement appr\u00e9ci\u00e9 en phytoth\u00e9rapie, c\u2019est gr\u00e2ce \u00e0 sa formule unique regroupant plusieurs actifs. Parmi les actifs retrouv\u00e9s dans cette plante, les fibres, la vitamine C, la provitamine A, et le carot\u00e8ne y sont pr\u00e9sents en forte teneur. Il est par ailleurs possible d\u2019y trouver d\u2019autres principes actifs comme du limon\u00e8ne, de l\u2019alpha-pin\u00e8ne, de l\u2019oxalate de calcium, de l\u2019amidon, et de l\u2019an\u00e9thol. <\/p>\n<p>Ces principes actifs sont surtout localis\u00e9s dans les racines, les graines, les fruits, mais \u00e9galement les sommit\u00e9s florales de la plante, qui constituent d\u2019ailleurs les \u00e9l\u00e9ments principaux exploit\u00e9s en phytoth\u00e9rapie.<\/p>\n<p><strong>Les bienfaits du fenouil<\/strong><\/p>\n<p>L\u2019action synergique de ces actifs permet au fenouil de stimuler les syst\u00e8mes de d\u00e9toxification de l\u2019organisme*. Les compos\u00e9s actifs pr\u00e9sents dans la plante augmentent le d\u00e9bit urinaire et contribuent ainsi, \u00e0 des fonctions d\u2019\u00e9limination urinaire normales. Ils favorisent \u00e9galement la fonction excr\u00e9toire des reins. Pour am\u00e9liorer les fonctions d\u2019\u00e9limination de l\u2019organisme, il n\u2019y a donc pas meilleur alli\u00e9. <\/p>\n<p>*ID2742 : Contribue \u00e0 des fonctions d&rsquo;\u00e9limination urinaire normales.<br \/> Contribue au d\u00e9bit urinaire.<br \/> Favorise la fonction excr\u00e9toire des reins.<br \/> Favorise les syst\u00e8mes de d\u00e9toxification.<br \/> Favorise l&rsquo;\u00e9limination urinaire.<br \/> Favorise les fonctions d&rsquo;\u00e9limination r\u00e9nales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le fenouil commun est une plante vivace ou bisannuelle connue et utilis\u00e9e depuis l&rsquo;Antiquit\u00e9 pour ses nombreuses vertus, utiles au bien-\u00eatre de l&rsquo;organisme.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3218","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le fenouil, un antispasmodique naturel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/le-fenouil-un-antispasmodique-naturel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le fenouil, un antispasmodique naturel\" \/>\n<meta property=\"og:description\" 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