{"id":3224,"date":"2016-06-10T00:00:00","date_gmt":"2016-06-10T00:00:00","guid":{"rendered":""},"modified":"2024-12-31T14:22:35","modified_gmt":"2024-12-31T14:22:35","slug":"la-phytotherapie-pour-preparer-la-rentree","status":"publish","type":"post","link":"https:\/\/www.france-herboristerie.com\/actualites\/la-phytotherapie-pour-preparer-la-rentree\/","title":{"rendered":"La phytoth\u00e9rapie pour pr\u00e9parer la rentr\u00e9e"},"content":{"rendered":"<p><strong>La phytoth\u00e9rapie pour pr\u00e9parer la rentr\u00e9e<\/strong><\/p>\n<p>Publi\u00e9 le 10\/06\/2016<\/p>\n<p>Le brusque changement de rythme entre les vacances au calme et la rentr\u00e9e est toujours un moment tr\u00e8s difficile. Le recours aux plantes m\u00e9dicinales s&rsquo;av\u00e8re une solution efficace pour passer ce cap.<\/p>\n<p><strong>Un corps plus tonique \u00e0 la rentr\u00e9e<\/strong><\/p>\n<p>Passer du soleil br\u00fblant et de la brise apaisante de la M\u00e9diterran\u00e9e \u00e0 l&rsquo;atmosph\u00e8re close de l&rsquo;open-space, rares sont les gens qui arrivent \u00e0 r\u00e9ussir cette transition sans difficult\u00e9. La p\u00e9riode de la rentr\u00e9e g\u00e9n\u00e8re toujours son lot de petits probl\u00e8mes, entre le coup de blues, le manque de tonus, la fatigue intellectuelle et le retour du stress. Cette transition n&rsquo;est pas pour autant insurmontable et peut \u00eatre bien v\u00e9cue, \u00e0 condition de renforcer \u00e0 la fois votre condition physique et votre \u00e9tat psychologique.<\/p>\n<p>Rien de tel que l&rsquo;extrait de Ginseng* et plus pr\u00e9cis\u00e9ment la racine ! Cette plante originaire de Chine contient des principes actifs connus depuis des mill\u00e9naires pour leurs effets sur la vitalit\u00e9 de l&rsquo;organisme. Le ginseng est un tr\u00e8s bon rem\u00e8de pour surmonter les petits \u00ab coups de mou \u00bb de la rentr\u00e9e. Outre le ginseng, l&rsquo;extrait de noix de Kola est aussi recommand\u00e9 pour traiter le manque de tonus et de vitalit\u00e9 apr\u00e8s les p\u00e9riodes des vacances et les petits coups de fatigue. Ce rem\u00e8de naturel vitalisant, associ\u00e9 \u00e0 la gel\u00e9e royale ou toute autre solution stimulante \u00e0 base de plante m\u00e9dicinale, vous redonnera rapidement de l&rsquo;\u00e9nergie et de la motivation pour assurer en douceur la rentr\u00e9e.<\/p>\n<p><strong>Redonner un coup de boost \u00e0 votre m\u00e9moire<\/strong><\/p>\n<p>Le physique n&rsquo;est pas le seul aspect \u00e0 renforcer apr\u00e8s les vacances. Vous aurez certainement besoin de redonner de la vigueur \u00e0 votre cerveau et \u00e0 votre mental \u00e0 la rentr\u00e9e. Les plantes m\u00e9dicinales peuvent justement vous aider \u00e0 soutenir votre intellect de diff\u00e9rentes mani\u00e8res. Ces v\u00e9g\u00e9taux contiennent en effet des principes actifs qui aident le cerveau \u00e0 retrouver peu \u00e0 peu le rythme d&rsquo;avant les vacances et \u00e0 mieux supporter le stress et le changement de rythme qui accompagnent chaque rentr\u00e9e. Plusieurs plantes agissent positivement sur le tonus intellectuel, \u00e0 commencer par la Rhodiola** ou orpin rose.<\/p>\n<p>La Rhodiola rosea renferme en effet des principes actifs reconnus pour leurs effets sur les diff\u00e9rentes fonctions cognitives de l&rsquo;organisme. Ces substances aident ainsi le cerveau \u00e0 optimiser la m\u00e9moire et \u00e0 renforcer la concentration. La Rhodiola rosea est aussi un excellent rem\u00e8de contre les troubles li\u00e9s \u00e0 l&rsquo;anxi\u00e9t\u00e9, au m\u00eame titre que les extraits d&rsquo;Aub\u00e9pine*** et de passiflore****. Enfin, si vous souffrez de probl\u00e8mes de concentration et de d\u00e9ficiences de m\u00e9moire \u00e0 la rentr\u00e9e, des plantes comme le Ginkgo***** est un excellent stimulant intellectuel qui vous aidera \u00e0 recouvrer vos capacit\u00e9s de m\u00e9morisation.<\/p>\n<p>* Voir ID2673<br \/>** Voir ID2829<br \/>*** Voir ID3747<br \/>**** Voir ID4578<br \/>***** Voir ID4638<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le brusque changement de rythme entre les vacances au calme et la rentr\u00e9e est toujours un moment tr\u00e8s difficile. Le recours aux plantes m\u00e9dicinales s&rsquo;av\u00e8re une solution efficace pour passer ce cap.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3224","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La phytoth\u00e9rapie pour pr\u00e9parer la rentr\u00e9e<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.france-herboristerie.com\/actualites\/la-phytotherapie-pour-preparer-la-rentree\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La phytoth\u00e9rapie pour pr\u00e9parer la rentr\u00e9e\" \/>\n<meta property=\"og:description\" content=\"Le brusque changement de rythme entre les vacances au calme et la rentr\u00e9e est toujours un moment tr\u00e8s difficile. 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