Tisane Rhodiola 100g (Rhodiola rosea L.) - Bag of 100g (cut roots)

Description

Common names: Rhodiola, Rhodiole, Golden Racine, Pink Orpin, Reddish Rhodiole.

Latin name: Rhodiola rosea L.

Botanical family: Crassulaceae.

Part used: The root cut, carefully harvested and dried to preserve its exceptional qualities.

Combating physical and mental fatigue:

Rhodiola is an adaptive plant that stimulates the nervous system and helps combat the effects of overwork. It improves concentration, memory and mental clarity, while providing sustainable energy.

Stress support:

By regulating the body's response to stress, this plant helps restore calm and serenity, even in the most intense periods.

Improves physical performance:

Traditionally used to increase endurance and strength, it is ideal for active people, athletes or those who want to regain their vitality.

Strengthens general well-being:

Thanks to its antioxidant properties, rhodiola protects the body from the effects of oxidative stress and supports natural defenses.

Preparation tips

Dosage: Use 3 grams rhodiola root per cup.

Infusion: Boil water, pour on the roots and do a decoction of 10 minutes.

Precautions for use

Although natural, rhodiola is powerful and should be used with caution:

Not recommended for pregnant or nursing women.
Avoid in case of kidney or liver problems.
In case of medical treatment or specific pathology, request the opinion of a healthcare professional before use.

Note:

The properties and recommendations mentioned come from popular and informative traditions. For therapeutic use, consult a healthcare professional.