Description

Common names: Round plantain, Large plantain, Medium plantain.
Latin name: Plantago media L.
Botanical family: Plantaginaceae.
Part used: The dried leaves, carefully selected for their quality and efficiency.

Breathing soothing:
Thanks to its mucilaginous properties, the plantain helps to calm the irritations of the respiratory tract, relieve dry coughs and sore throats.
Anti-inflammatory and natural healing:
In external use, plantain is traditionally used to relieve skin irritation, accelerate the healing of superficial wounds and calm insect bites.

Preparation Tips:
File a teaspoon sanicle tea in a cup.
Pour boiling water and let infuse during 10 minutes.
Filter and taste.
Note:
Although natural, the round plantain must be consumed with discernment:
Not recommended for people allergic to plants in the Plantaginaceae family.
In case of pregnancy, breastfeeding or medical treatment, ask a health professional for advice before use.
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