Description
Valerian root tea is ideal to promote repairing sleep. Known for its soothing properties, it helps reduce stress and anxiety, allowing you to find peaceful nights.
Soothes sleep disorders, reduces anxiety, improves sleep quality.
Valeriana officinalis is a perennial plant that grows in the humid areas of Europe.Its root is rich in valerenic acids, which give it its calming properties, ideal for promoting restful sleep.
Valerian is used since Antiquity for its sedative and relaxing properties. It is particularly recommended to ease sleep disorders and reduce anxiety.
Data sheet
Infuse 1 teaspoon of root in 250 ml of boiling water for 10 minutes. Filter and drink before bedtime.
Keep away from heat and moisture. Not recommended for pregnant women without medical advice.
No specific deadline
Soothes sleep disorders, reduces anxiety, improves sleep quality.
Valeriana officinalis is a perennial plant that grows in the humid areas of Europe.Its root is rich in valerenic acids, which give it its calming properties, ideal for promoting restful sleep.
Valerian is used since Antiquity for its sedative and relaxing properties. It is particularly recommended to ease sleep disorders and reduce anxiety.
Data sheet
Infuse 1 teaspoon of root in 250 ml of boiling water for 10 minutes. Filter and drink before bedtime.
Keep away from heat and moisture. Not recommended for pregnant women without medical advice.
No specific deadline