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Description
Description:
Goji berries have been used for millennia in Chinese medicine. They grew to the rank of superfood.
Goji berries have a high concentration of nutrients and micronutrients, as is the case with many dried fruits.
They are also very rich in fiber.
Use:
It is advisable to take 20 to 30 grams of Goji berries, preferably in the morning.
You can mix them with a yogurt, or add them to your dishes.
It is recommended to consume Goji berries for about 2 months to achieve its optimal effect.
Nutrition information (per 100g):
Carbohydrates: 58g.
Lipids: 7g.
Protein: 12g.
Fibres: 8g.
Energy: 344 Kcal - 1440 Kj.
Origin: Qinghai.
Data sheet
Data sheet